Join Lex an Ocian for a beautiful SoundSeed Medicine and Dare to Breathe Breathwork Journey in the Sactuary at Yoga Union. Harnessing the alchemy of breath and sound, which are both essential to life. This particular session will help us prepare to transition into cooler autumn energies.
Perhaps you've been exploring, expanding, and on the move all summer and this will be a potent opportunity to slow down. It will be a space where you can move into stillness and cocoon yourself in your own breath.
Please register at Yoga Union. Message for more details.