We are women. We are the womb of humanity. When we gather, we have the power and potential to move mountains, if we choose. Let us nurture this power together in gentle solidarity. Embracing ourselves just as we are; while simultaneously growing in the truth of oneness. We do not fight against, but rather stand for our whole human family.
As sisters, we come together for this afternoon to share in our health and wealth in a nurturing, safe, supportive space. Ocian will facilitate the ancient ritual The Yoni Steam and Naomi well lead us to a deep space of relaxation. Join us and have a chance to share in this beautiful moment as sisters.
***Our privacy in these sessions is always honoured. ***
*Please pre-register with Ocian via private message.
Provided: Herbs for steam, pure well water from sacred land, CHOCOLATE, space, facilitation with Ocian and Naomi, CHOCOLATE... ;)
Please bring: cushions, blankets, towels, blocks, squatty potty (also known as Yoni Thrownie) Bring it! and if need be, there are some pillows at the space : )
-a snack to share.
-Some hearty yummies provided
1:45PM DOORS OPEN
2-2:45 welcome, intentions, steam info, herbs info
STEAM with SoundSeed Medicine Journeys
YOGA NIDRA with Naomi Lyons
3:45Closing, integration, sharing, moving forward
What is a yoni steam?
Yoni steam: a steam for the yoni (a Sanskrit word meaning Source of life, vagina) we use specific herbal blends brewed into a tea. We women wrap ourselves in towels and blankets and sit gently, with the support of cushions, blocks etc, on top of the bowl or pot with the warmed herbal brew made especially for your yoni... This incredible ritual has a long list of benefits for all ages and all women. Yoni Steam helps with cramping, emotional triggers, and many other physical, emotional and mental fluctuations throughout our monthly cycle. Even into menopause we can experience dryness and other changes that can be prevented with this practice. A profound experience indeed!
NOTE: IT IS NOT RECOMMENDED FOR WOMEN TO STEAM WHEN BLEEDING, OR IF YOU HAVE AN IUD. PLEASE INQUIRE FOR MORE INFO.
What is yoga nidra?
Nidra means sleep, so essentially yoga nidra is a yoga nap.
Yoga nidra allows people to enter a deep space of relaxation, were mental, emotional and physical tension can release. Ever wake up in the morning and still feel tired? This is because we hold so much tension we are unaware of and since many of us don't know how to consciously relax, the tension remains, sleep alone is not effective. One hour of yoga nidra is comparable to four hours of deep sleep. Join us for a taste of yoga nidras deep relaxation, reduce tension and plant positive seeds in your subconscious to manifest a beautiful future.